November 2014

 

YWCA NEWS

 “LIGHT HEART YOGA” Provided by Libby Jenkins will begin Wed. Sept. 17-Nov. 12 skipping Nov.5th. This class will help you improve your balance, strength & flexibility. This 8 week class fee is $15/Fitness Members, $25/YW Members, $35/Non-members, $15/Students, $5/Walk-ins. Peg Teeter will be filling in for Libby with a class starting Nov. 12-Jan. 28 skipping Nov. 26, Dec. 24 & Dec. 31. Fee  will be the same for this 8 week class.

MORNING YOGA Tracy Cole will teach a 9am yoga class on T/Th & Sat. starting Oct 14-Nov 11. For more information please call the YW at 676-6528. Walk-ins $5.

 

FITNESS PROGRAMS

 NEW TO THE YWCA TRX We are happy to introduce to you the suspension training system TRX. Workouts engage core muscles with each upper/lower body exercise. This 45 minute class starts Saturday, November 8-29 at 9am. Fitness members /$20 & Non-members/ $30. Preregistration and payment is required.

 LIVING LIMBER Using light weights, bands and a chair, exercisers improve muscles for better balance. This T/Th 10:15pm class starts Oct. 28-Nov. 20. This 4 wk class fee is Free to Fitness Members, $10/Non-members, Exercise class card or $2/class. New session of classes starts Oct. 28.

LUNCHTIME WORKOUT Monday through Thursday at 12:15 for 20 minutes. Fitness Center Members Free, Non-members $2/class or Exercise class card.

TONING TIME Offered Tues.&Wed. at 4:15pm & Mon.&Thurs.at 4:14pm & 6:15pm. This 30 minute class strengthens and tones both upper and lower body as well as core muscles-abs & back. Fitness Members/Free, Non-members can use exercise class card or $2/class.

Zumba Class meets Tues. & Thurs at 6:15 p.m. $2.50/class or purchase a punch card. Punch cards are $20.00 for members and $25.00 for non-members. Come join the fun.

 YOUTH DEPARTMENT

YWCA GIRLS CLUBS Come and enjoy delicious snacks & activities in the lounge, game room and gym. The fee is $20 per school year and financial aid is available and you will receive a free t-shirt. Grades 6-9 meet on Wednesday, Sept 24 from 3:15 to 4:45 each week. Grades 3-5 meet on Thursday Sept 25 from 4-5:30 each week.

Like us on Facebook “YWCA of Oil City Youth Dept”.

GIRL’S CLUB COLLECTION for the Venango County Humane Society. Items such as blankets, towels, dog treats, leashes, collars and cleaning supplies can be given to a club girl member or dropped off at the YWCA lobby by Nov.13.

TEEN DANCE The next Teen Dance for grades 6-9 is scheduled for Friday, November 14 from 7:30-9:30. Identity Studios will be providing a Photo Booth for fun photos throughout the night! The cost is $1 per photo or $5 for unlimited trips to the booth. The dance tickets will be $3 with music provided by D.J. Posey. Tickets may be purchased at the YWCA during business hours starting Nov. 10.

BASKET RAFFLE-A variety of 25 themed baskets will be on display at the YWCA October 6st through Dec 8th. Tickets will be 2/$1 and can be purchased at the YWCA during business hours. All baskets have a value of $50 or more! The drawing date will be Monday, Dec 8th at 5:30pm.

 PUMPKIN ROLLS AND APPLE DUMPLING FUNDRAISER

Watch your mail and plan on ordering these desserts for your holiday parties or gifts. New this year is a RED VELVET CAKE ROLL! If you do not receive a order form in the mail please stop by the YWCA and place your order. Your support is always welcome.

CHRISTMAS SWAG Join the staff of Anderson’s Greenhouse to make a beautiful Christmas swag to hang on your front door for the holidays. Join us on Monday, Dec 8 at 6:30-8:30pm. Fee $35/members $38/Non-members.

Financial Aid

Is available by contacting the office. All information is strictly confidential.