February 2016

 

ANTIQUES SALE & SHOW Join us on Saturday, March 5, from 9am-4pm for our Antiques Sale and Show. There will be a large variety of antiques and collectables for sale. The traditional lunch will be available from 11am-1pm.

GALLIVANTER’S
A tureen luncheon will be held on Mon, Feb 8 at 12:30pm at the YWCA. Bring a place setting & tureen to share. At this time our trip information will be available for 2016. The entertainment will be the Gospel Quartet from Franklin. Bring a friend and have a great time. Contact Vickie Skiba at 676-6528 for trip information. This group is open to the public, for more information please call the YWCA.

ALZHEIMER’S SUPPORT GROUP
Facilitators Marcia Camp and Lisa Winger invite families in Venango and surrounding counties to connect with other families and caregivers dealing with this disease. This group meets the fourth Tuesday of each month  6-7:30pm. This is a FREE service to the community.  February 23 is the next meeting.

VOLLEYBALL

Women ages 18 & up meet Thursdays 7:15pm for non-competitive game play. Players are needed! For more info call the YWCA.

EMBODI YOGA

Provided by Peg Teeter, Peg will teach this class with an emphasis on the mind-body connection. Practicing breathing, alignment, and movement principles in yoga poses revitalizes the body in preparation for a short final meditation.

Tues/Thurs/Sat.  Feb. 2/4/9/11/16/18/20/23/25/27 from 9-10am

Members $6 drop in fee or $30/6 classes

Non-Members $7 drop in fee or $36/6 classes.

LIGHT HEART YOGA  Provided by Libby Jenkins. A judgment free environment to stretch your boundaries, be aware of your breathing and find ease in your body. Open to women, men & students. Classes are Wednesday 5:30-6:30pm beginning Jan 20-Feb 24. The fee for 6 weeks Members/$35 ,Non/Members/$40, Students/$20 ,Drop Ins/$8. Please Register by calling the YWCA 676-6528.

 

FITNESS

SATURDAY SHAPE UP will continue for the month of Feb from 9:30-10.

WEIGHT LOSS HELP

PERSONAL DIET CONSULTATIONS

A healthy weight means a happier you. Join this 8 week one-on-one weight control program that deals with unique needs & problems you have that may prevent you from maintaining a healthy weight

and /or diet. Call Jane Horos to schedule initial consultation.

Fitness Center & Supportive: $50

Non-member :                           $60

Recommended in Shape magazine’s article

“5 Crucial Stats for Weight Loss

BODY GEM

Struggling with why you are not losing or maintaining your weight? Let the BODYGEM scientifically determine your RMR (resting metabolic rate) so the number of calories you need to lose, gain or stay the same weight can be computed. Appointment only.

Fitness Center and Supportive: $30

Non-members:                           $45

LIVING LIMBER Expand your exercise options with this T/TH 10:30am toning class starting February 2-25 . Using light weights, bands and a chair, exercisers improve muscles for better balance, and strengthen & stretch upper/lower muscles. Runs in 4 week sessions. This is FREE to Fitness Center members. Non-members $10/session, Exercise Class Card or $2/class.

ZUMBA  Class meets Tues. & Thurs at 6:15 p.m. J$2.50/class or purchase a punch card. Punch cards are $20.00 for YWCA members and $25.00 for non-members. Come join the fun.

YOUTH DEPARTMENT

FREE YOUTH SELF DEFENSE CLASS for girls ages 13-17 will be held on Feb 10 from 4-5:30pm. You must register by Feb 9th.

PRINCESS TEA PARTY is scheduled for March 19 for girls ages 3-8 from 11:00 to 1:00. Tickets are $5 per child and can be purchased at the YWCA beginning March 1. There will be a limited number of tickets available. Princess attire is encouraged for this event! A variety of fun activities are planned. Register soon with payment!
Girls Club is starting 9/30/15 for girls in grades 6-9 and is held on Weds after school until 5pm. A snack is provided along with activities such as crafts, spa days, cooking and games in the gym. Cost is $20 for the school year and financial aid is available.
Financial Aid
Is available by contacting the office. All information is strictly confidential.