Summer hours starting May 29 we will be closing at 1pm on Fridays
BELLY DANCING Laurie Novotny will be starting a new six week session starting Monday, June 1- July 6 at 6:30pm. $3/class or $15/session.
Make your reservations by June 5 for the Gateway Clipper & Casino trip. This trip along with all the Gallivanter trips are open to the public. This trip is packed with fun, we will have lunch on the Clipper and entertainment from Bo Wagner doing a tribute to Frank Sinatra. Then on to the casino and you will receive a voucher for $15 to try your luck at the slots. They will spend 4 hours at the casino. Bus will leave the YW July 17th at 8am and return about 8pm. Price for cruise, casino, luncheon & tip will be $78.50 and $1 extra for non-members. Please call Joan Staron at 677-2827 for reservations or question.
“LIGHT HEART YOGA” Libby Jenkins will start her class up again in Sept. See you then!!
CHRYSALIS YOGA Tracy Cole will instruct this gentle yoga morning class. It will be held on T/Th/Sat at 9am. This class begins May 5-June 13. The fee for 6 classes is $30/Supportive & Fitness members, $8/Non-members drop in fee.
TRX Engage core muscles with each upper/lower exercise. Build true functional strength while improving flexibility, balance & core stability all at once. Exercises easily adapted to accommodate all fitness goals & levels.
Class have already started but personal training will be available during the summer.
LIVING LIMBER Expand your exercise options with this T/TH 10:15am toning class. Using light weights, bands and a chair, exercisers improve muscles for better balance, and strengthen & stretch upper/lower muscles. Runs in 4 week sessions. This is FREE to Fitness Center members. Non-members $10/session, Exercise Class Card or $2/class. Classes runs June 2-25.
TONING TIME Offered Tues.&Wed. at 4:15pm & Mon.&Thurs.at 4:14pm & 6:15pm. This 30 minute class strengthens and tones both upper and lower body as well as core muscles-abs & back. Fitness members/Free; Non-members can use exercise class card or $2/class.
PHENOMENAL ABDOMINALS Tone up those abdominals for summer. Join us for a 6 week session beginning April 27-June 5 for 15 minutes of extra tummy/toning following M/W/F morning classes, and at 12:15pm and 5:30pm. Fitness members/Free; Non-members: $20 per session, Exercise Class Card or $2/class.
Zumba Class meets Tues. & Thurs at 6:15 p.m. $2.50/class or purchase a punch card. Punch cards are $20.00 for YWCA members and $25.00 for non-members. Come join the fun.
YWCA SUMMER PLAYGROUND June 15th –July 17th.
Morning sites (9am-Noon)
Innis Playground, Seventh Street, Hasson Heights, Harriott and new location Rocky Grove Front Street Playground.
Afternoon Activities (1pm-3pm)
Monday: YWCA-Movies/small games
Tuesday: Innis Playground-Water games
Wednesday: Hasson Pool-Swimming
Thursday: YWCA-Arts and Crafts
FREE FOR ALL CHILDREN AGES 5-12
FREE LUNCH AVAILABLE ON PLAYGROUND SITE FOR ALL YOUTH EACH DAY AROUND 11:30AM.
ZUMBA FOR KIDS – Saturday, June 20 for ages 5-7 from 10-10:30am and ages 8-12 from 11-11:45am. Jessica Young invites kids to join her for a fun, high energy Zumba Class! Call the YWCA to register by June 18 676-6528. Cost is $2.
Is available by contacting the office. All information is strictly confidential.