SIMPLY BLESSED PRIMITIVES
Join us on Wednesday, October 5 from 4-8pm at Simply Blessed Primitives located at the Old Cranberry High School Building, Main Street, Seneca for a fundraiser. Part of the proceeds will benefit the YWCA. Great door prizes and refreshments. Come, look and shop…….. One of a Kind Primitive Décor.
Just in time for Christmas……A Christmas Raffle will be held beginning October 19 through December 12. Each prize has a value of $300 or more. Just a few prizes include a Treasure Chest filled with cash, a lottery ticket tree, a large variety of gift cards, a golf bag with rounds of Wanango Golf Club, Cross Creek Resort and Lucky Hills plus more. Don’t forget to stop in and check out these prizes at the YWCA. Tickets are 3 for $1 and go on sale October 19. The drawing date will be Tuesday, December 13.
What a “Sweet” way to start your holiday shopping! This year’s event will be on Saturday, December 3 from 9am-2pm. The YWCA traditional lunch will be available from 11am-1pm. A wide variety of homemade cookies will be available for purchase. Come and browse the YWCA gym and other rooms filled with crafts and holiday gift items for sale. Admission is FREE.
Tickets for the lap quilt “All Dogs Go To Heaven” can be purchased for $1 each at the YWCA during business hours. The quilt made by Eula Karns will be awarded at the close of the Antique Show on March 4, 2017.
Instructed by Peg Teeter, Peg will teach this class with an emphasis on the mind-body connection. Practicing breathing, alignment, and movement principles in yoga poses revitalizes the body in preparation for a short final meditation. Tues/Thurs/ Oct 4-27 from 9-10am. Members $6 drop in fee / Non-Members $7 drop in fee. Watch the “Good Times” for future dates.
“LIGHT HEART YOGA”
Cancelled until further notice.
Montana’s will cater our Christmas luncheon on Monday, Dec 12 at 12:30pm. Cost is $13 and reservation is required. Please bring a canned good or toy for a donation for the needy. Contact Vickie Skiba at 676-6528 to make a reservation for the Christmas luncheon.
We still have spot on the next trip Nov 14-15 to Oglebay please sign up to come with us and have a great time. You do not need to be a member.
AARP DRIVER’S SAFETY “BEGINNERS” CLASS
Two day 8 hour course designed to meet the needs of drivers age 50 and older. Instructor Doug McGee will discuss age related physical changes, declining perceptual skills, rules of the road & license renewal requirements.
Class is Mon. and Wed. Oct. 10 & 12, 1-5pm each day.
Fee: $15/AARP members
Bring drivers license.
Register for either class by calling the YWCA.
Lunchtime is the perfect time to sneak an extra workout into your day. Monday & Wednesday @ 12:15pm, this 20 minute class will tone arms, legs & abs. A small investment of time can reap big rewards in inches lost.
Offered: October 3-December 14
Fitness Center members: FREE
Non-members: $2 class or ECC
Saturday Shape up
30 minutes of total body toning exercises. Saturday at 10 am for 6 weeks.
Offered: October 15-November 19
Fitness Center Member: Free
Non-members: $2 class or ECC
45 MINUTE WORKOUT
Ready to change up your workout? Enjoy the fun & benefits of an instructor lead class. 45 minutes of heart beating, muscle building exercises-tailored to your fitness level-await you.
Held in the cardio/weight room; 4 week sessions.
Offered: October 25-November 17
Fee: $20 any 1 day a week/session
$35 for 2 days a week/session
$50 for 3 days a week/session
Preregistration required. Fitness members Only
Check Fitness Center Big Board for 2017 schedule
Expand your exercise options with this T/TH 10:30am toning class. Using light weights, bands & a chair, exercisers improve balance and strengthen & stretch upper/lower body muscles. Runs in 4 week sessions
Offered: October 4-27
Fitness Center members:Free Non-members: $10/session, $2/class or ECC
Join our 30 minute workout to tone & strengthen upper & lower body muscles as well as abdominals & back. Large therapy balls & STEP platforms may be used in workouts.
Offered: Monday & Thursday 6:15pm
Tuesday & Thursday 5 pm
Fitness Center member: FREE
Non-members : $2/class or ECC
Engage core muscles with each upper/lower body exercise. Exercises easily adapted to challenge all fitness levels.
30 minute classes; 4 week sessions
Offered: October 24-November 16
Fitness Center Member: $25
Wanting to try TRX but the schedule doesn’t fit yours? Individual or group personal training is available. Get a great 30 minute workout on your schedule. See Jane to set up your “class.”
Hit our floor dancing every night Monday through Thursday. Add in Saturday morning and you have 5 days of Zumba fun & fitness.
Nuevo ZUMBA 6:45pm Monday & Wednesday
Michelle & Sue 6:15pm Tuesday & Thursday
$2.50/class or ZUMBA Punch Card*
* ZUMBA Punch Card-Convenient way to pay for 10 classes.
Cards may be purchased at ZUMBA or during regular business hours.
Fitness Center & Supportive: $20
Non-member : $25
Enjoy the benefits & fun of Zumba without the impact of jumps & twists. Instructor: Linda Morrison.
Fee same as above.
YOUTH DEPARTMENT NEWS
Designed to prepare students in grades 6-8 to be safe when they are home alone, watching younger siblings or babysitting. Nov 7, 14, 21 & 28 from 3:30-5pm. Cost is $20 for boys and girls. Class is limited and registration must be made with payment by October 31.
YWCA GIRLS CLUB
Starts Wed, Sept 28!!! And meets every week after school until 5pm for girls in grades 6-9. Enjoy snacks and activities such as crafts, cooking class, spa days, zumba and more! Membership is $20 with financial aid available.
Is available by contacting the office. All information is strictly confidential.