November 2016

CHRISTMAS RAFFLE

Just in time for Christmas……A Christmas Raffle will be held beginning October 27 through December 13. Each prize has a value of $250 or more. Just a few prizes include a Treasure Chest filled with cash, a lottery ticket tree, a large variety of gift cards, a golf bag with rounds of Wanango Golf Club, Cross Creek Resort and Lucky Hills plus more. Don’t forget to stop in and check out these prizes at the YWCA. Tickets are 2 for $1 and go on sale October 27. The drawing date will be Tuesday, December 13.

SOUP SALE

We have a variety of soup mixes that makes 2 quart for $8. Stop in and purchase some for a cold day or a gift for someone special.

SWEET TREATS

What a “Sweet” way to start your holiday shopping! This year’s event will be on Saturday, December 3 from 9am-2pm. The YWCA traditional lunch will be available from 11am-1pm. A wide variety of homemade cookies will be available for purchase. Come and browse the YWCA gym and other rooms filled with crafts and holiday gift items for sale. Admission is FREE.

LAP QUILT

Tickets for the lap quilt “All Dogs Go To Heaven” can be purchased for $1 each at the YWCA during business hours. The quilt made by Eula Karns will be awarded at the close of the Antique Show on March 4, 2017.

EMBODI YOGA

Instructed by Peg Teeter, Peg will teach this class with an emphasis on the mind-body connection. Practicing breathing, alignment, and movement principles in yoga poses revitalizes the body in preparation for a short final meditation. Tues/Thurs/ Oct 1-15 from 9-10am.  Members $6 drop in fee / Non-Members $7 drop in fee. Watch the “Good Times” for future dates.

“LIGHT HEART YOGA”

Cancelled until further notice.

GALLIVANTER’S

Montana’s will cater our Christmas luncheon on Monday, Dec 12 at 12:30pm. Cost is $13 and reservation is required. Please bring a canned good or toy for a donation for the needy. Contact Vickie Skiba at 676-6528  to make a reservation for the Christmas luncheon.

 

FITNESS

LUNCHTIME WORKOUT

Lunchtime is the perfect time to sneak an extra workout into your day. Monday & Wednesday @ 12:15pm, this 20 minute class will tone arms, legs & abs. A small investment of time can reap big rewards in inches lost.

Offered: October 3-December 14

Fitness Center members: FREE

Non-members: $2 class or ECC

PiYo

Instructor Jocelyn Hicks will teach a Saturday Shape-up session October 15- Nov 19 at 10am. Free to fitness center members; non-members $2/class. PiYo is a registered class thru Beach Body.

LIVING LIMBER 

Expand your exercise options with this T/TH 10:30am toning class. Using light weights, bands & a chair, exercisers improve balance and strengthen & stretch upper/lower body muscles.  Runs in 4 week sessions

Offered:  Nov 1-29 (skipping Nov 24)

Fitness Center members:Free                Non-members: $10/session, $2/class or ECC

TONING TIME

Join our 30 minute workout to tone & strengthen    upper & lower body muscles as well as abdominals & back. Large therapy balls & STEP platforms may be used in workouts.

Offered: Monday & Thursday  6:15pm

Tuesday & Thursday  5     pm

Fitness Center member: FREE

Non-members : $2/class or ECC

 

TRX

Wanting to try TRX but the schedule doesn’t fit yours? Individual or group personal training is available.  Get a great 30 minute workout on your schedule.  See Jane to set up your “class.”

   ZUMBA

Hit our floor dancing every night Monday through Thursday. Add in Saturday morning and you have 5 days of Zumba fun & fitness.

Nuevo ZUMBA   6:45pm Monday & Wednesday

                                 8:30am Saturday

Zumba Gold  Monday 10am

YWCA Zumba with   Michelle & Sue   6:15pm Tuesday & Thursday

          $2.50/class or ZUMBA Punch Card*

* ZUMBA Punch Card-Convenient way to pay for 10 classes.

Cards may be purchased at ZUMBA or during regular business hours.

Fitness Center & Supportive: $20

Non-member : $25

 

YOUTH DEPARTMENT NEWS

   YWCA GIRLS CLUB

Starts Wed, Sept 28!!! And meets every week after school until 5pm for girls in grades 6-9. Enjoy snacks and activities such as crafts, cooking class, spa days, zumba and more! Membership is $20 with financial aid available.

Financial Aid

Is available by contacting the office. All information is strictly confidential.

 Register for either class by calling the YWCA.